80+ Self Improvement Tips That Will Change Your Life
While I was in my mid-twenties, I went through something of a mid-life crisis. I found myself questioning a lot of the decisions that I had made up until that point, how my career was going along with certain relationship decisions. It was at this time that I looked at myself and decided on […]
Personal Finance Tips to Help Your Manage Your Money
I think we can all agree that money management can tend to be overwhelming, and the learning curve can seem steep at times. In this post, ill be sharing 38 personal finance tips that I learned to help me master my money, and that can help you master yours as well! Personal Finance […]
The Healthiest Approaches to Self-Improvement
The healthiest approach to self-improvement is one that works the best for you—but how can you know which one it will be? Truthfully, there is no one size that fits all the approaches to self-improvement, so you may need to do a bit of trial and error to find what will be most helpful for […]
6 Steps for Success in Life
How do we define success? There are many different tactics for how to be successful in life, but the strategy that works best for you may depend on your view of success itself. We often think of it as doing well at work or earning a high salary. While professional accomplishments can be one […]
What to Do When Life Feels Out of Control
There are many decisions that you must make throughout the course of a day. Whether you’re deciding what clothes to wear, which activities to do, or which people to see, life consists of constant decision-making at pretty much every moment. Although you can make choices and plans for your life, no one can ever be […]
What Is Anger?
Anger is an emotion you feel when something may have gone wrong, or someone has wronged you. It is typically characterized by your feelings of stress, frustration, even irritation. Everyone feels anger from time to time. It’s a normal response to a frustrating or difficult situation. Anger becomes more of a problem when it’s being […]
How to Increase Mental Focus and Stay Sharp
Do you feel like you’re busy all the time and that the days are getting shorter? Are you constantly overwhelmed and can’t seem to quite make your deadlines? Is the amount of time you’re able to concentrate diminishing? If you answered yes, you’re lacking the mental focus that is what’s holding you back from achieving […]
14 Good Financial Habits to Adopt in 2022
More than 97 million people plan to set financial goals for themselves. But without a solid plan put in motion and the right habits to back it up, achieving the goal can be challenging. In this article, you’ll learn 14 financial habits which you can adopt in 2022 to help you reach your financial goals […]
The Power of Future Thinking for Healthy Living
How you think about your future is bound up with your well-being. Positive future thinking (PFT) is an important component of healthy cognitive functioning. When people can’t imagine a positive future, that negative view often becomes a central feature of anxiety and depression. Positive Psychology Positive psychology is a branch of psychology focused on the […]