7 Types Of Emotional Baggage And How To Deal With Them
Have you ever had that feeling you’re trapped in circumstances out of your control? Like you’re repeating the past? Do you find yourself in conversations, relationships, and jobs that aren’t what you hoped, thinking, “hang on, haven’t I been here before?” If you have, then you could be suffering from some emotional baggage that won’t […]
14 Good Financial Habits to Adopt in 2022
More than 97 million people plan to set financial goals for themselves. But without a solid plan put in motion and the right habits to back it up, achieving the goal can be challenging. In this article, you’ll learn 14 financial habits which you can adopt in 2022 to help you reach your financial goals […]
What is an offshore savings account?
Offshore savings accounts can be beneficial for those who work overseas or who travel regularly. This guide runs through all you need to know. What is an offshore savings account? An offshore savings account is a savings account held in a different country to the one in which you live – in this case, […]
How to Start a Side Hustle and Make More Money
One of the most important lessons you will learn, both through working and throughout your money journey, is that the best way to reach any financial goal faster is to increase your income. Want to pay off debt? Increase your income, so you’ll pay it off faster. Want to save up to buy […]
7 Strategies to Pay Off Student Loans Faster
When you graduate, you’re so excited to start really living your life and going into the world of work, and then you begin to realise that the next few decade(s) are going to be spent paying off that degree. As daunting as paying off those loans sounds, there are ways to lighten off the load […]
How to Stop Being Anxious and Regain Your Calm
Are you sick and tired of wasting your mental and emotional energy worrying about past trauma and reliving said events in your mind? It ends up sabotaging yourself, your performance, and the relationships you’ve made, at times. You will end up playing the “what if” game in your mind? Let’s be honest, feeling anxious […]
Why Am I Depressed If My Life Is Fine?
If you are suffering from depression or suddenly experience bouts of sadness that you feel to come out of nowhere, you are probably wondering why this is happening. The truth is that there are up to several possibilities, and you aren’t alone. In this article, I will answer the question: why do I feel depressed […]
How To Cope With Traumatic Events And Stress
It was about 1:45 am on a Thursday morning in June. I can vividly remember waking up and frantically clenching my sheets. Everything was shaking all around me. I felt disoriented. I had no idea what was going on. At first, I thought that perhaps I was waking up from some kind of intense earthquake-themed […]
How To Get Over Anxiety: 5 Professional Tips –
Anxiety is killing our mental energy. It really is, after all, one of the leading mental health issues in our society today. And in 2017 alone, more than 284 million people experienced anxiety across the globe, making it the most prevalent mental health disorder globally.[1] If you are asking this question, “how do I […]